JUNE 15 – JULY 20: CHRONIC DISEASE SELF-MANAGEMENT

JUNE 15 – JULY 20: CHRONIC DISEASE SELF-MANAGEMENT

CHRONIC DISEASE SELF-MANAGEMENT WORKSHOP
FREE
Thursdays June 15th, June 22nd, June 29th, July 6th, July 13th, & July 20th at 1:00pm

The Town of Esopus Library is partnering with the Ulster County Office for the Aging to offer a 6-week workshop focused on putting LIFE back into your life. Some of the topics covered will include developing & maintaining a safe, long- term physical activity program, fatigue management, dealing with anger, depression & difficult emotions, and communicating effectively with family, friends & health professionals. REGISTRATION REQUIRED! Contact Town of Esopus Library (845-338-5580) or the Ulster County Office for the Aging (845-340-3456).

Venue: Esopus Library
128 Canal St.
Port Ewen , NY 12466