Chair Yoga

Chair Yoga

presented by Helene Byron, certified yoga instructor
Helene will talk you through this gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Perfect for all levels, chair yoga is a great way to relax from head to toe without getting out of your chair. This program fills up fast – don’t forget to register! Visit the library’s website calendar to register.

Venue: Tuxedo Park Library
227 Route 17
Tuxedo Park, NY